Les super aliments pour un sommeil réparateur
Avec les journées plus courtes, le froid et le manque de lumière, notre sommeil est souvent mis à rude épreuve en hiver. Pourtant, la qualité de notre repos influence directement notre énergie, not...
Bien choisir sa literie pour la santé du dos : le guide
Près de 8 Français sur 10 déclarent avoir déjà souffert de douleurs dorsales. Si la posture et le mode de vie sont souvent mis en cause, la qualité de la literie joue un rôle déterminant. Un matela...
Sleep Anxiety: When the fear of sleeping poorly prevents you from sleeping well
The Modern Sleep Paradox In our hyperconnected society, where every minute counts, sleep has become an almost obsessive quest. Tracking apps, smartwatches, and all sorts of advice promise to "sl...
Learn all about mattress toppers with Bdreams
Are you hesitant to upgrade your mattress, but feel like your comfort is no longer optimal? Find answers to the questions you may have before purchasing.
The hotel mattress range: excellence in the service of comfort
For over a year, we've been offering a dedicated product line for hotel establishments, designed to meet demanding criteria: comfort, durability, hygiene, suitability for professional use, and a s...
Poor sleep... a very real problem among the French
According to an Ipsos survey, 63% of French people believe they sleep poorly. And for many, bedding is the determining factor in their quality of sleep. Find out how.
Bdreams mattresses are designed to meet the specific needs of different sleepers, based on their body shape and comfort preferences. Check out the comparison to find the perfect mattress for a bet...
