Memory foam mattress: advantages and disadvantages?

Discover the advantages and disadvantages of the memory foam mattress to determine if this type of model is right for you!

The pros and cons of a memory foam mattress

What are the advantages and disadvantages of a memory foam mattress ? Considered high-end in terms of bedding , memory foam offers multiple benefits for sleepers, with however two disadvantages to note! We explain everything to you in this article.

Advantages of memory foam mattress

A high level of comfort

The main advantage of the memory foam mattress is its comfort . It is made of viscoelastic foam , a material specially designed to perfectly fit the shape of your body and adapt to your morphology. Sleepers then benefit from an unequaled feeling of softness and deep quality sleep thanks to this cocoon effect . The shape memory device offers good support to your spine for a restful rest and a big reduction in pain upon waking.

A good redistribution of the points of support

The second advantage of the memory foam mattress is the distribution of the support points : thanks to an even redistribution of your weight, the mattress eliminates the various pressure points synonymous with discomfort and/or pain. Conventional mattresses tend to concentrate the weight of your body in one place, while the memory foam mattress will distribute it evenly.

Beneficial for health

This type of mattress is more than beneficial for your health ! Indeed, one of the benefits of the memory foam mattress is to stimulate your blood circulation to nourish your joints and muscles. It helps relieve bodily ailments . Orthopedists often recommend the use of a memory foam mattress to reduce lower back, joint and neck pain.

Sleeping independence

Do you sleep with a partner and are tired of being woken up every time he or she moves? You will be interested in this fourth advantage of the memory foam mattress , because it offers you perfect sleeping independence . The shape memory foam absorbs shocks and attenuates all the sensations related to the movement of the other. You can sleep with peace of mind without being woken up!

Regulation of body temperature

This type of mattress also plays a thermoregulatory role . Indeed, one of the advantages of the memory foam mattress is to adapt to body temperature and weather conditions: the temperature of the mattress is constant in all seasons, hot summer and freezing winter! Some models are even equipped with thermoregulating gel microbeads to push this regulatory role even further.

Disadvantages of a memory foam mattress

Not suitable for people with reduced mobility

The first disadvantage of the memory foam mattress is that it is not suitable for people with reduced mobility (PRM) or with disabilities. Since memory foam greatly limits movement during sleep, it can make it almost impossible for people who have difficulty moving naturally. In addition, this enveloping technology can represent a constraint if the density of the foam is not adapted to the build and morphology of the sleeper.

Not recommended for people who sweat

The second disadvantage of the memory foam mattress is that it is not recommended for people who tend to sweat a lot during their sleep. A popular belief is that memory foam mattresses produce heat. This is false: they only react to the natural heat of the body. The problem is that at temperatures above 25 degrees, the mattress will often tend to soften and retain heat. If you are prone to night sweats or profuse sweating, this is not a model that we recommend.

Conclusion

When looking at the advantages and disadvantages of the memory foam mattress , the scales tend to lean towards the positive. Except for people with reduced mobility and people who sweat while sleeping, it is a mattress model that proves to be advantageous on a daily basis. If you would like advice on choosing your mattress, contact our Bdreams team !