Which duvet should I choose to be neither too hot nor too cold in my sleep? In this guide we explain how to choose your duvet according to the size of your bed and your need for comfort. Discover t...
Firm mattress topper, the essential accessory to prolong the life of an aging mattress!
You have been waking up for a few months with back pain, a feeling of intense fatigue, it may be time to review the comfort of your mattress! Ok but a mattress is a budget and you are not ready to ...
Which pillow to choose by type of sleeper
Filling, envelope, position, comfort are the many points to study before buying your pillow. In this article we will give you the keys to find the ideal pillow and transform your nights!
How to face the end of the year?
You had fun during the holidays and you were right! Hearty meals, late bedtimes, festivities and chocolates galore were part of the game but today the recovery is painful… Fatigue is very present a...
In the collective imagination, a firm mattress is a guarantee of quality, the certainty of sleeping well and not experiencing sagging. But is it really the right choice? Will you sleep better on a ...
Which mattress topper for a mattress that is too firm?
Have you just bought a mattress that seemed perfect but you are not convinced? With a mattress that is too old or too firm, it is common to wake up stiff or with back pain, the mattress topper then...
The impact of coffee on our sleep
Coffee: about 8 out of 10 French people consume it regularly. In moderation, coffee has many beneficial properties for health: improving memory, concentration and morale. But what are its effects ...
